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By 2020, stress and depression will be the second leading causes of death and disability. For comedian Ruby Wax, it's time to become more mindful.
The recent prominence of mental as a topic of public conversation has moved to the forefront of national debate, but now is the time for action.
Mental illness may have no obvious physical symptoms but its impact is significant. Mental health campaigner Byron Vincent talks about being bipolar.
Recognising the need to address the wellbeing of your employees is all well and good, but do you know how? Geoff McDonald provides practical advice.
If you often feel anxious and stressed, there are simple nutrition changes that can make a big difference.
In 2007, Arianna Huffington fainted from exhaustion, a “painful wake-up call” that transformed her approach to work and wellbeing. She explains here.
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