Found 18 Work Life Balance articles
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- 08 Apr 2021
- Frans Campher, Programme Co-Director, Imperial College Business School.
Respecting boundaries is a key principal to maintain when working remotely, says Frans Campher, programme co-director at ICBS. -
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- 22 Mar 2021
- Dr Nick Earley, Head of Psychology, Helix Resilience
What makes back-to-back Zoom meetings so tiring? Dr Nick Earley shares some top tips for making screen time less taxing for employees. -
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- 08 Mar 2021
- Ritu Mohanka, VP Strategy & Business Development EMEA, Glint Inc.
Why do women feel a heavier burden from their workload than men? Ritu Mohanka offers some practical steps on how to address this trend. -
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- 13 Jul 2020
- Helmut Schuster, adviser, BP
Taking time to look after your wellbeing and continually reassessing your priorities can help you manage your career more effectively. -
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- 02 Mar 2020
- Christine Armstrong, Author
Perhaps your ‘women problem’ isn’t about women and isn’t the real problem, suggests author Christine Armstrong. -
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- 01 Jun 2019
- Magda Knight
Remote working is on the rise, with increasing health risks associated with sedentary lifestyles. Could standing desks be the answer? -
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- 15 Mar 2019
- Changeboard Team
Some 88% of job-seekers consider the mental health policies of their prospective employers - but can you measure happiness at work? -
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- 05 Nov 2018
- Dr Dawn Harper
GP Dr Dawn Harper, best known for her appearances on TVs Embarrassing Bodies, shares her workplace tips for heart health. -
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- 22 Oct 2018
- Karam Filfilan
Nearly half of us will be diagnosed with cancer in our lifetime: so why are we so scared to talk about cancer in the workplace? -
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- 12 Jun 2018
- Jack Jacobs
KPMG executive and anorexia nervosa sufferer, Jack Jacobs, talks openly about his condition. -
- 31 Aug 2017
- Mary Cotter
If you often feel anxious and stressed, there are simple nutrition changes that can make a big difference. -
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- 09 Jun 2017
- Lily Soutter
Weekday mornings can be rushed and more often than not, breakfast can be the forgotten meal. Here are 5 quick options, which will make you never want -
- 19 May 2017
- Changeboard Team
Watch Lord Chris Holmes' full presentation and Q&A session with Dame Katherine Grainger and Sir Clive Woodward. -
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- 28 Oct 2016
- Lily Soutter
How you think and feel is directly affected by what you eat. By following a brain-friendly diet, you can sharpen your memory, increase your attention -
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- 14 Sep 2016
- Liz Earle
British beauty entrepreneur Liz Earle MBE champions a culture of care. -
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- 24 Jun 2016
- Mel Wells
As a busy professional, what quick changes can you make to your working day to help you be healthier? -
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- 15 Jun 2016
- David Price
Eating disorders affect more than 725,000 people in the UK. But what's your role as an employer when dealing with such a sensitive issue? -
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- 06 Jun 2016
- Dr Anshumen Bhagat
How can you make the most of your time at work? Dr Anshumen Bhagat shares some simple steps to help you maximise your performance.
