Judging by the awful examples we receive on a daily basis, not very! Spelling mistakes, grammatical errors, inconsistent font sizes and continuity errors and all this in the profile description. I should just bin them when they arrive like this, but can’t help thinking that maybe with some tweaking I...

Wow Jess, I think your story is inspirational. You took very brave steps, but it shows you took back control of the situation and weren't afraid to take risks. I think this is where potentially a lot of others may fall down, because they start feeling trapped and don't know how to get out of...